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Why Kids Get Carsick

Does your child dread road trips? Carsickness isn't about the car. It's a mismatch in the messages the body is sending to the brain. Read these tips to help prevent carsickness. 

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Organic Foods — A Good Idea?

What does the word organic mean? How do you tell the difference between organic and non-organic foods? Why are organics more expensive? Find out the facts on the organic food industry.

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Having the "Sex Talk" With Your Teen

Are you ready to talk to your teen about sex? Here are a few suggestions to get the conversation started.

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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Many of us turn to dieting to shed a few extra pounds, but for some people, dieting becomes an obsession that turns into an eating disorder. This quiz provides helpful information on eating disorders.

    When a person is attempting to have a baby, fertile times become an important factor. Using information about your cycles will help to predict your more fertile times and when you will ovulate.

    Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.

      MULTIMEDIA

      Diverticuli are herniations in the muscular layer of the colon that produce small, saclike swellings. Diverticulitis occurs when diverticuli become inflamed and infected. This video examines the possible causes of this condition, typical symptoms, and available treatments.

      How you feel physically can certainly influence how you feel mentally – and vice-versa. A prime example of that connection is diabetes and depression. Ongoing research suggests that people with either health condition are at higher risk of developing

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