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Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Stress is a fact of life for most of us. Too much stress can have harmful effects on the body, mind, and emotions. Learn more about stress and its effects by taking this quiz.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.

      MULTIMEDIA

      A peak flow meter for asthma is like a thermometer for a fever - it helps you monitor what's going on inside your lungs by measuring airflow out of the lungs. The meter can tell you if your airways are narrowing well before asthma symptoms begin. Learn how to use a peak flow meter, how to find your "personal best," and how to set your peak flow zones.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

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