Planning ahead, getting help, and sharing responsibilities are keys to keeping balance as a caregiver.
Fresh crab, egg whites, peppers, and onions rolled in bread crumbs create this lighter version of crab cakes. Top with avocado sauce for a different twist.
Make sure your money is well spent when selecting a gym. Find out what to pay attention to when choosing a club to meet your fitness goals.
Potent pills like opioids can ease many painful ailments. But many people still misuse these medicines despite the danger.
When you're thirsty for a drink of water, you probably turn on the tap, or open a container of bottled water.
You may take for granted the quality of the water you drink. but water safety can vary from place to place. Find out more about drinking water by taking this quiz, based on information from the U.S. Environmental Protection Agency.
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.
Certain changes and discomforts occur during pregnancy - and are perfectly normal. Some of these changes include backache, frequent urination, and constipation. This video describes typical changes, how to safely relieve your discomfort, and what circumstances require a visit to your doctor.
Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.