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  • Stretches for Your Lower Legs

    Stretching can keep your lower legs limber and your joints pain-free. Try these stretches, which involve the ankles and knee joints.

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  • Concerned about sexually transmitted infections? Here's what you should know.

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  • Do you sometimes get a tingling or numb feeling? Most often, pins and needles is just an odd but harmless feeling that we have from time to time. But it can also be more serious.

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Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Our world is filled with devices that make sound. But when someone is exposed to harmful sounds, the inner ear can be damaged.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA

      Follow the steps in this video when you need to get out of bed after a hip replacement.

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