Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Nutrition & General Wellness
Translate

Traveler's Checklist

Before you travel, the following checklist will help you to prepare for a safe and healthy trip:

  • Schedule an appointment with your doctor well in advance of your trip.

  • Have necessary immunizations for your destination.

  • Check insurance coverage for travel abroad.

  • Have your insurance information cards and claim forms with you.

  • Get a letter from your doctor regarding your health history, medications, allergies, and immunization records.

  • Have an emergency release form.

  • Complete the inside page of your passport with important identification and emergency contact information.

  • Have an ample supply of medication. Keep all prescription and over-the-counter medicines in original, labeled containers. Do not use pill cases or other unlabeled containers.

  • Carry along extra prescriptions, as well as a letter from your doctor explaining your need for the drug, as some countries have strict laws regarding narcotics.

  • Carry along the generic names of your medications as pharmaceutical companies overseas may use different names from those in the United States.

  • If you wear eyeglasses, take an extra pair with you.

  • As an extra precaution, pack extra eyeglasses and medication in carry-on luggage in case checked baggage is lost.

  • Consider wearing a "medical alert" bracelet if you have allergies or reactions to medications, insect bites, certain foods, or other unique medical problems.

  • Pack a travelers' first aid kit for on-the-road emergencies. Visit the CDC website for a complete list of what to include. 

  • Discuss with your doctor how you will take medication as you cross time zones.

  • Pack epinephrine (EpiPen) and antihistamines if you have severe allergies. They should always be kept within close reach. 

  • Check with the American Embassy or Consulate to inquire about the types of medications allowed into the country you are visiting.

Online Medical Reviewer: Bundy, Marianne MSN, RN, CEN
Online Medical Reviewer: MMI board-certified, academically affiliated clinician
Date Last Reviewed: 2/21/2014
© 2000-2014 The StayWell Company, LLC. 780 Township Line Road, Yardley, PA 19067. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Powered By Krames StayWell
Copyright © Krames StayWell except where otherwise noted.
About Us
  • Follow Us On:
  • Facebook
  • Twitter
  • Health Hub
  • Pinterest
  • Google+
  • YouTube
  • RSS
  •  
  • Bookmark and Share
© Brigham and Women's Hospital | 75 Francis Street, Boston MA 02115 | 617-732-5500