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Stuffed Cabbage Soup

This autumn-friendly soup pairs cabbage, ground round, and onion in a soup served over the grain of your choice. It will leave you warm and satisfied.

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Check Your Risk

Breast cancer can be a devastating disease. But early detection can save your life. To mark National Breast Cancer Awareness Month, find out your risk for breast cancer.

Take risk assessment

When One More Is Too Many

What's the difference between alcohol abuse and alcoholism? How can you cut back if you drink too much? Find out what you know about alcohol abuse. 

Take quiz

Feeling Anxious?

Researchers have found that women are more likely to struggle with anxiety disorders than are men.

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Zika and Pregnancy

One way to prevent infection during pregnancy is to protect yourself from mosquitoes.

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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Many people swear by alternative and complementary therapies. Find out more about these treatments by taking this quiz.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA

      A concussion is an injury to the brain caused by a blow to the head, or by striking the head on another object. It may result in loss of consciousness or confusion, but the effects usually resolve in a few hours or days. This video explains what happens during a concussion, how it should be treated, and what preventive steps to take.

      Newfangled devices make it easier than ever to monitor blood sugar, but an analysis of more than 30 studies suggests that newer isn’t necessarily better in terms of blood sugar control.

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