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Workout Motivation

If you exercise in the morning, get your exercise clothes ready before you go to bed. When you wake up, put them on right away. This will make you less likely to skip a workout.

Online Medical Reviewer: Godsey, Cynthia M.S., M.S.N., APRN
Online Medical Reviewer: Lambert, J.G. M.D.
Date Last Reviewed: 2/22/2005
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