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Illness Should Mean No Exercise

Don't exercise if you have a fever, a chest cold, muscle aches or swollen lymph nodes or are feeling extremely fatigued, say exercise experts at Appalachian State University in North Carolina. Save your energy to battle the infection.

Online Medical Reviewer: Godsey, Cynthia M.S., M.S.N., APRN
Online Medical Reviewer: Lambert, J.G. M.D.
Date Last Reviewed: 2/23/2005
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