Health Tip: Coping With Chronic Pain

(HealthDay News) -- Chronic pain persists for longer than six months. Besides pain medications, the American Academy of Family Physicians offers this list of additional treatment options:

• Physical therapy, including stretching and strengthening exercises.

• Low-impact exercise, including swimming, biking and walking.

• Occupational therapy to learn how to change daily activities to avoid making pain worse.

• Behavioral therapy, such as yoga and meditation, to increase relaxation and decrease stress.

• Lifestyle changes, including quitting smoking, getting plenty of sleep, eating a proper diet, and getting enough exercise.