Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Related Reading
Translate

Health Tip: Make Exercise Economical

(HealthDay News) -- The expense of joining a gym or taking a class can keep some people from exercising. But there are low- or no-cost options for getting fit.

The Weight-Control Information Network suggests these affordable options:

  • Check your office or place of worship for activities such as walking or dancing.

  • Run or walk at a local park or school track.

  • Take a walk in a local museum or at a nearby mall.

  • Use a workout DVD or video at home. Rent it from the library or trade with friends.

Online Medical Reviewer: Louise Akin, RN, BSN
Online Medical Reviewer: Daphne Pierce-Smith, RN, MSN, FNP, CCRC
Date Last Reviewed: 1/14/2014
Copyright ©2013 HealthDay. All rights reserved.
Powered By Krames StayWell
Copyright © Krames StayWell except where otherwise noted.
About Us
  • Follow Us On:
  • Facebook
  • Twitter
  • Health Hub
  • Pinterest
  • Google+
  • YouTube
  • RSS
  •  
  • Bookmark and Share
© Brigham and Women's Hospital | 75 Francis Street, Boston MA 02115 | 617-732-5500