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News

• 1 in 3 Seniors Take Sleep Aids

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• 6 Steps to a Healthier You

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• A Sleepy Child Is More Likely to Pile on Pounds

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• A Violent Environment Can Wreck Kids' Grades

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• Amber-Tinted Glasses Might Get You More Sleep

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• Americans Finally Getting a Little More Sleep

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• Another Study Finds Later School Bell Brings Sleep Bonus for Teens

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• Bad Hot Flashes, Sleep Apnea Often Go Together

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• Can a Digital Doctor Help You Sleep?

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• Can Poor Sleep Boost Odds for Alzheimer's?

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• Could Shift Work Damage Your DNA?

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• Could You Be Overdoing It With Sleeping Pills?

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• Could You Have Sleep Apnea?

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• Did Grandpa's Insomnia Serve an Evolutionary Purpose?

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• Do Fewer Nightly Dreams Mean Higher Dementia Risk in Seniors?

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• Does Less Sleep Make You Less Healthy?

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• Even When You Think You're Not Sleepy, Your Car Crash Risk Rises

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• Focus on Just One Sport Can Mean Stress for Girls

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• Guys, a Noisy Bedroom May Not Be Good for Your Fertility

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• Health Tip: When Noise Interrupts Sleep

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• Health Tip: All-Nighters Are Unhealthy

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• Health Tip: Alzheimer's Affects Sleep

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• Health Tip: Avoid These Beverages to Fight Insomnia

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• Health Tip: Find the Best Places to Nap

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• Health Tip: Get the Facts on Alcohol and Sleep

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• Health Tip: Getting Enough Sleep

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• Health Tip: Help Control Teeth Grinding

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• Health Tip: Help Kids Sleep Better

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• Health Tip: If Lifestyle Interferes With Sleep

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• Health Tip: If You Feel Fatigued

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• Health Tip: Is Stress Interfering With Your Child's Sleep?

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• Health Tip: Kids and Type 2 Diabetes

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• Health Tip: Manage Non-24 Sleep Wake Disorder

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• Health Tip: Music May Help You Sleep

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• Health Tip: No Screens Before Going to Bed

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• Health Tip: Plan for Better Sleep

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• Health Tip: Rid Your Bedroom of Allergens

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• Health Tip: Risk Factors For Insomnia

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• Health Tip: Sleep Better

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• Health Tip: Sleep Train Your Baby

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• Health Tip: Sleepiness on the Job

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• Health Tip: Sleep's Effects on Diabetes

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• Health Tip: Speak With Your Doctor if You Aren't Sleeping Well

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• Health Tip: Stress Can Impact Sleep

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• Health Tip: Suggestions For a Better Night's Sleep

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• Health Tip: Taking Fewer Naps

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• Health Tip: Talking in Your Sleep

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• Health Tip: Travel With a Blanket

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• Health Tip: Treating Sleep Apnea

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• Health Tip: Understanding Periodic Limb Movement Syndrome

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• Health Tip: Yoga Before Bed

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• Help for When You're Wide-Eyed at 3 a.m.

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• Here's Why You 'Space Out' After Too Little Sleep

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• How Much Sleep Do You Really Need?

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• How Poor Sleep Might Raise Odds for Alzheimer's

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• Keep a Spring in Your Step With Sunday's Time Change

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• Lack of Sleep May Raise Child's Type 2 Diabetes Risk: Study

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• Later School Bell Could Boost U.S. Economy by $83 Billion Over Decade

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• Later School Start Times Do Help Kids Feel Rested: Study

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• Life's Hassles May Give You Nightmares … Literally

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• Living With Purpose May Help Seniors Sleep Soundly

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• Many Parents Not Happy With Later School Start Times

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• Mom's Voice: The Sleep Secret for Babies in Intensive Care

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• More Teens Skimping on Sleep

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• Nerve 'Zap' Treatment Could Be Alternative to CPAP for Sleep Apnea

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• Newer Eczema Treatments Offer Relief

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• Nightmares Common Among U.S. Troops, But Seldom Reported

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• People With Epilepsy May Gain From Common Sleep Apnea Treatment

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• Poor College Grades? Maybe Your Class Schedule Is to Blame

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• Poor Sleep May Heighten Alzheimer's Risk

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• Poor Sleep May Worsen Suicidal Thoughts

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• Popular Heartburn Meds Don't Raise Alzheimer's Risk: Study

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• Preterm Birth Risk Spikes in Mothers With Sleep Disorders

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• Ready for the Time Change on Sunday?

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• Regular Sleep Makes for Happier College Students

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• Rotating Night Shifts a Path to Diabetes, Study Suggests

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• Seeking Better Sleep? Here's One Simple Step to Help

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• Sleep Apnea May Boost Alzheimer's Risk

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• Sleep Apnea Wreaks Havoc on Your Metabolism

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• Sleep Better, Lose Weight?

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• Sleep Problems: An Early Warning Sign of Alzheimer's?

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• Sleep-Deprived Kids at Risk of Obesity

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• Sleepless Nights Do No Favors for Your Heart

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• Sleepless Nights Plague Many Women in Middle Age

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• Sleepless Nights Show Ties To Alzheimer's Risk

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• Sleepy U.S. Teens Are Running on Empty

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• Smartphones, Tablets Sabotaging Teens' Sleep

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• Snorers, Could CPAP Help Your Sex Life, Too?

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• Sound Sleep May Help You Junk the Junk Food

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• Sunrise, Sunset: Ancient Rhythms Still Dictate Human Life

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• Tackling Menopausal Sleep Problems From Other Angles

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• Talk Therapy May Help Menopause Woes

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• Tech at Bedtime May Mean Heavier Kids

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• 'Tis the Season to Fight Infection

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• Today's Sleepy Teens May Be Tomorrow's Heart Patients

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• To-Do List Before Bedtime Prompts Better Sleep

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• Too Many Babies Still Die Needlessly of SIDS, CDC Says

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• TV Binge-Watching May Leave You Like 'The Walking Dead'

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• Want to Give Your Memory a Boost?

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• When It Comes to Obesity, Genes Just Partly to Blame

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• When Moms Don't Sleep Well, Neither Do Their Kids

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• Who Lives Longer -- Night Owls or Early Birds?

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• Why NFL Teams Play Better at Night

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• Why You Should Unwind After a Tough Day at Work

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• Working Night Shift May Raise Women's Odds for Cancer

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• Working Night Shifts May Widen Your Waistline

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• Yoga May Bring Better Sleep to Breast Cancer Patients