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COVID-19: Vaccines and Prevention

The best prevention is to have no contact with the SARS-CoV-2 virus, to follow safety precautions, and to get vaccinated. COVID-19 vaccines are available for people as young as 6 months old. Vaccines help prevent COVID-19 and reduce the severity of illness if you get the virus. No vaccine is ever 100% effective in preventing any illness, but the COVID-19 vaccines work well and are safe. Talk with your healthcare provider about your risks and which vaccine may be best for you and your family.

Expert groups, including ACOG and CDC, advise pregnant or breastfeeding people to be vaccinated.

The vaccines are given as a shot (injection) into the muscle. There is a 1-dose vaccine. This is from Johnson & Johnson (J&J). Or a 2-dose vaccine from Novavax. Doses are given several weeks apart. Both J&J and Novavax are available for adults ages 18 and older. Pfizer and Moderna vaccines are available for people as young as 6 months old. They are given in doses a few weeks apart. Talk with your healthcare provider about which vaccine is best for you and your family.

Booster shots

People age 5 or older can get a COVID-19 booster shot. Boosters can help with protection against COVID-19 that may have decreased over time. Pfizer and Moderna vaccine boosters are preferred.

Follow your healthcare provider's advice about your risk and when to return for your booster.

Take precautions: Travel and other outings

Stay informed about COVID-19 in your area. Follow local instructions about being in public. Be aware of events in your community that may be postponed or canceled, such as school and sporting events. You may be advised not to attend public gatherings. 

Follow safety precautions in your community. You may be advised to stay at least 6 feet from others as much as possible. This is called social distancing. Follow your community's mask guidance. You may also be advised to stay at home and isolate yourself as much as possible. You may hear terms such as self-isolate, quarantine, stay at home, and shelter in place.

CDC recommends not traveling until you are fully vaccinated against COVID-19. This is because travel raises your chance of getting and spreading the infection. Be aware of travel precautions, both within the U.S. and abroad. When traveling in the U.S., be aware of mask requirements on public transportation such as airplanes, subways, and trains. Here are the most current CDC travel guidelines .  

When you are at home

  • Wash your hands often. Use soap and clean, running water for at least 20 seconds.

  • If you don't have access to soap and water, use an alcohol-based hand sanitizer often. Make sure it has at least 60% alcohol.

  • Don't touch your eyes, nose, or mouth unless you have clean hands.

  • Don’t kiss someone who is sick.

  • If you need to cough or sneeze, do it into a tissue. Then throw the tissue into the trash. If you don't have tissues, cough or sneeze into the bend of your elbow.

  • When possible, don't touch "high-touch" shared surfaces such as doorknobs and handles, cabinet handles, and light switches.

  • Clean frequently-touched home surfaces often with disinfectant. This includes desk surfaces, printers, phones, kitchen counters, tables, fridge door handle, bathroom surfaces, and any soiled surface. Closely follow disinfectant label instructions. You can find them at CDC’s detailed cleaning website.

  • Check your home supplies. Consider keeping a 2-week supply of medicines, food, and other needed household items. Ask your healthcare provider and check with your insurance plan about ordering a 3-month supply of medicines you need regularly.

  • Make a plan for childcare, work, and ways to stay in touch with others. Know who will help you if you get sick.

  • Don't be around people who are sick.

  • Don’t share eating or drinking utensils with sick people.

If you leave home

  • Stay informed about all safety instructions in your area.

  • Stay at least 6 feet away from all people when advised. This is called social distancing.

  • Be aware of high-touch public surfaces such as doorknobs and handles, cabinet handles, and light switches. If you touch these surfaces, try touching them using a tissue or paper towel.

  • Use an alcohol-based hand sanitizer often. Make sure it has at least 60% alcohol.

  • Don't touch your eyes, nose, or mouth unless you have clean hands.

  • If you need to cough or sneeze, do it into a tissue. Then throw the tissue into the trash. If you don't have tissues, cough or sneeze into the bend of your elbow.

  • Wear a mask as advised. Masks can help protect you and others from COVID-19. The CDC advises wearing a mask with the best fit, protection, and comfort for you. Everyone ages 2 years and older should wear a well-fitting mask indoors in public in areas where the COVID-19 Community Level is high, even if you are vaccinated. See CDC's guide to masks.

Man putting on medical face mask.

If you are at a work site

  • Tell your supervisor if you are well but live with someone who has COVID-19.

  • Stay at least 6 feet away from all people when advised.

  • Don't shake hands with anyone.

  • Consider virtual meetings over phone or video if possible.

  • Don't use other people's desks, phones, equipment, or offices, if possible.

  • Wash your hands often. Use soap and clean, running water for at least 20 seconds.

  • If you don't have access to soap and water, use an alcohol-based hand sanitizer often. Make sure it has at least 60% alcohol.

  • Don't touch your eyes, nose, or mouth unless you have clean hands.

  • Wear a face mask as advised by your employer, CDC guidance, and your community's instructions.

  • When possible, don't touch high-touch public surfaces such as doorknobs and handles, cabinet handles, and light switches. If you touch these surfaces, clean them first with a disinfecting wipe. Or touch them using a tissue or paper towel.

  • Use office kitchens one person at a time.

  • Consider not having office coffee or tea, or group foods.

  • Clean work surfaces often with disinfectant. This includes desk surfaces, photocopier, printer, phones, kitchen counters, fridge door handle, bathroom surfaces, and others.

  • Don’t touch other people’s personal work tools, such as phones, keyboards, pens, and other items.

  • Don’t touch other people’s eating or drinking utensils.

  • If you need to cough or sneeze, do it into a tissue. Then throw the tissue into the trash. If you don't have tissues, cough or sneeze into the bend of your elbow.

If you have been exposed to a person with COVID-19

The risk of getting COVID-19 is much lower after exposure if you are fully vaccinated and boosted.

If you:

  • Received a booster shot

  • OR completed the initial series of Pfizer or Moderna vaccine within the last 5 months

  • OR completed the initial shot of J&J vaccine within the last 2 months

You don't need to stay home if you've been exposed and don't have symptoms . But you should get tested at least 5 days after being exposed and monitor for symptoms. Know your testing options with the CDC's COVID-19 Viral Testing Tool. Wear a well-fitting mask around others for 10 days after exposure.

If you have been exposed and have symptoms , get tested and stay home. If you test result is positive, isolate at home for 5 days. If you don't have symptoms or your symptoms are getting better after 5 days, you can leave your house. Continue to wear a mask around others for 5 more days. If you have a fever, continue to stay home until your fever goes away.

If you are not fully vaccinated or boosted and have been exposed to someone who is suspected of having COVID-19 or has tested positive for it:

  • Call your healthcare provider and follow all instructions. Stay home away from others and monitor your health. This is called quarantine. CDC advises that you quarantine to help prevent the spread of COVID-19 once you've been exposed to someone with the infection. CDC advises quarantine for 5 days after exposure, followed by wearing a mask around others for 5 more days. But they recognize the hardship for many who are unable to quarantine. CDC advises if you can’t quarantine, you must wear a mask at all times when around others for 10 days after exposure. Get tested at least 5 days after being exposed and watch for symptoms. If your test result is positive, isolate at home for 5 days. If you don't have symptoms or your symptoms are getting better after 5 days, you can leave your house. Continue to wear a mask around others for 5 days. If you have a fever, continue to stay home until your fever goes away. If your test is negative, you can stop isolation 5 days after exposure, but wear a mask around others for 10 days after exposure.

  • Take your temperature every morning and evening. This is to check for fever. Keep a record of the readings. If possible, stay away from others, especially those who are at higher risk of getting very sick from COVID-19.

  • Watch for symptoms of the virus such as cough or trouble breathing. If you develop any symptoms, isolate yourself right away. Call your provider first before going to any clinic or hospital. See CDC's coronavirus self-checker.

  • If you've had COVID-19 in the past and have been re-exposed, contact your healthcare provider for advice. You are less likely to develop COVID-19 again, but it's possible. This is because of new variants of the virus and because some people can't mount a strong immune response after the illness. CDC recommends for all those exposed to get tested at least 5 days after exposure. If you have symptoms, quarantine right away and continue until a negative test confirms symptoms are not from COVID-19.

  • See the CDC's quarantine and isolation calculator for current guidance.

When to call your healthcare provider

Call your healthcare provider if you think you have COVID-19 symptoms. These can include fever, cough, and trouble breathing. They may also include body aches, headache, chills or repeated shaking with chills, sore throat, loss of taste or smell, or diarrhea. Follow your healthcare provider's specific instructions.

Do I still need a flu shot?

It's especially important to keep up on recommended vaccines for other illnesses. This is more true if you're at higher risk for severe illness from COVID-19, the flu, or pneumonia. This includes older adults and those who have long-term (chronic) health conditions. Getting a yearly flu vaccine is advised for everyone 6 months old and older, with rare exceptions. Health experts advise the flu vaccine to protect you and others. The flu vaccine helps protect those at high-risk for serious illness, and lowers the strain on hospitals from the COVID-19 pandemic. COVID-19 vaccines can be given at the same time as other vaccines.

Last modified date: 7/25/2022

Online Medical Reviewer: L Renee Watson MSN RN
Online Medical Reviewer: Robert Hurd MD
Date Last Reviewed: 12/1/2021
© 2000-2022 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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