Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us

Garlic Whipped Potatoes

(Gluten-free)

Ingredients

  • 2 pounds Yukon gold or other thin-skinned potatoes (about 6 small to medium potatoes)

  • 6 cloves garlic

  • 3/4 cup low-fat sour cream

Directions

Wash potatoes and cut into 1- to 2-inch cubes, leaving skin on. Smash fresh garlic cloves with the side of a chef's knife--the papery skin will come off easily.

Put potatoes and garlic in a pot and cover with water. Bring to a boil. Turn down to medium heat and let cook for 15 to 20 minutes, or until tender.

Drain potatoes and transfer to a bowl. Add sour cream and whip with an electric mixer. Serve right away or keep warm in the oven.

Serves 6

Each serving contains about 150 calories, 4 g protein, 4 g fat, 12 mg cholesterol, 26 g carbohydrates, 3 g fiber, and 22 mg sodium. 

© 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Powered by StayWell
About StayWell