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Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Cystic fibrosis (CF) is an inherited, often fatal disease of the body's mucus glands. It affects about 30,000 children and young adults in the United States, most of them descendants of people from northern Europe. Find out more about CF by taking this quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA

      Epilepsy is a seizure disorder that affects thousands of adults and children. A seizure is when the brain has a burst of abnormal electrical signals over a short period of time. These signals cause the body and brain to react in certain ways. This video discusses the causes of epilepsy and what treatments are available.

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