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  • Managing Stress

    Stress can have negative effects on your physical and mental health. Try these tips to cope.

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  • How Do You Know When You're Pregnant?

    The signs of pregnancy vary from woman to woman, but the first clue is usually a missed period. Get familiar with some of the most common first signs of pregnancy.

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  • Hearing Hazards in Everyday Life

    Any repeated high-volume experiences or one-shot booms could damage the delicate nerve cells of your inner ear—and your hearing. These include many sounds that are a part of daily life.

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Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Cancer
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    The itching caused by athlete's foot can be intense. Named for the active people who seem most prone to this condition, athlete's foot can affect even couch potatoes. Find out more by taking this multiple-choice quiz.

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA

      People with diabetes may develop eye problems such as glaucoma and diabetic retinopathy. In this video, you'll find out more about these problems and what you can do to prevent them. The best approach is good control of your blood sugar levels. You should also have a yearly eye exam.

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