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  • Push Past a Weight-Loss Plateau

    If you want to lose weight successfully, slow and steady progress is your best bet. But after 6 months of making steady progress, weight loss often stalls. Here's what you can do to get past the plateau and keep moving forward.

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  • Control Your Risk for Atrial Fibrillation

    Unfortunately, you can’t control risk factors for atrial fibrillation like your sex or your age. But everyone can take charge of their risk by maintaining some healthy habits.

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  • Water Safety 101

    Every year, thousands of Americans are injured or killed in boating and swimming accidents. You can protect yourself and your family from such accidents by following these guidelines.

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WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Paget disease is a condition that affects the bones, usually causing them to become enlarged and deformed. Worldwide, it is the second most common bone disease. Learn more about Paget's disease by taking this quiz.

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA

      Frozen shoulder is a painful condition that usually results in decreased range of motion of the shoulder joint. It may develop gradually or suddenly and severely. This video offers information on how frozen shoulder occurs, who's at risk, and what treatments are available.

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