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Recipe: Mediterranean Diced Salad

Chickpeas, or garbanzo beans, are the star of this veggie-filled dish.

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Family Fitness Can Be Fun

Physical activity is a vital part of staying healthy at any age. One of the best ways to meet your fitness goals is to work on them as a family.

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A Stroke Is Serious

A stroke is an emergency. It happens when blood flow to your brain stops. It's important that you know the signs, so you know when to get help. You can also practice healthy habits to help prevent a stroke from happening.

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Recipe: Mediterranean Diced Salad

Chickpeas, or garbanzo beans, are the star of this veggie-filled dish.

Try recipe
Family Fitness Can Be Fun

Physical activity is a vital part of staying healthy at any age. One of the best ways to meet your fitness goals is to work on them as a family.

Read more

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WELLNESS CENTER

Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.

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INTERACTIVE TOOLS

Heart Disease Prevention Quiz

Answer this one: Why is lack of regular exercise a major risk factor for heart disease?

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MULTIMEDIA

Medial / Lateral Collateral Injuries

Ligaments are strong bands of tissue that add strength and give stability to a joint. The medial and lateral collateral ligaments of the knee can be damaged when the knee is hit on the outer side, as...

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