Smoking is the main cause of chronic obstructive pulmonary disease (COPD), a serious illness that makes breathing difficult. Take this quiz to find out more about COPD and how to prevent it.
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If your ingredients are flavorful, you don't need a lot of fat. A single Italian sausage link will do. Once your beans are cooked, this soup takes no time at all.
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Getting to the gym for a weight workout isn’t always easy. That’s why it pays to have weights at home as a backup or as a substitute.
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An excess of cholesterol can build up in the arteries, narrowing them and slowing or blocking blood flow to the heart. Take this quiz to learn more about cholesterol and its role in your health.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.
If you have a lump in your breast or a suspicious area on your mammogram or ultrasound, your health care provider may recommend a breast biopsy. Having a biopsy doesn't necessarily mean you have cancer. View this video to learn about the types of biopsies available and what to expect during the procedure.