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  • How a Migraine Happens

    Current thinking about migraine pain has moved more toward the source of the problem, as improved technology and research have paved the way for a better understanding.

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  • Coping with a Cancer Diagnosis

    Learning that you or someone you love has cancer can make you feel that your world is being turned upside down. But there are people and resources that can help you.

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  • Activity Quiz

    Are you ready to start exercising, but don't know where to start? This quiz can get you off on the right foot.

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WELLNESS CENTER
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Learning how to prevent knee injuries and treating them if they occur can help you stay active at work and play.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      This video shows the steps for taking your child’s temperature by mouth.

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