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Understanding UTIs

Don't be embarrassed: Urinary tract infections (UTIs) are a common health problem that affects millions of people each year. Here's what you need to know.

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Get the Lowdown on 'My Plate'

The MyPlate plan is a guideline to help you eat a healthy diet. It can help you eat a variety of foods while encouraging the right amount of calories and fat. Get the scoop on this simple and effective way to eat better.

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Finding Support for Emotional Issues

Everyone has ups and downs, or feels anger and deep sadness at times. But how do you know when it's time to get help? Or where to turn?

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Understanding UTIs

Don't be embarrassed: Urinary tract infections (UTIs) are a common health problem that affects millions of people each year. Here's what you need to know.

Read more
Get the Lowdown on 'My Plate'

The MyPlate plan is a guideline to help you eat a healthy diet. It can help you eat a variety of foods while encouraging the right amount of calories and fat. Get the scoop on this simple and effective way to eat better.

Read more

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WELLNESS CENTER

FitnessYou may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fi...

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INTERACTIVE TOOLS

Dietary Guidelines Quiz

Find out how much you know about the newest dietary guidelines and how they differ from the old food pyramid.

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MULTIMEDIA

ACL Injuries

The anterior cruciate ligament (ACL) of the knee can be injured during sporting activities, particularly when an athlete pivots suddenly. The ACL is one of four knee ligaments that stabilize the kne...

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