Physical activity is a vital part of staying healthy at any age. One of the best ways to meet your fitness goals is to work on them as a family.
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A stroke is an emergency. It happens when blood flow to your brain stops. It's important that you know the signs, so you know when to get help. You can also practice healthy habits to help prevent a stroke from happening.
Chickpeas, or garbanzo beans, are the star of this veggie-filled dish.
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True or false: When I use herbs and spices, I don’t need to worry about following strict rules about combining certain herbs and spices with certain foods.
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.
Migraine headaches are intense, recurrent headaches that may occur at any age but usually begin between the ages of 10 and 30 years. The precise cause is unknown, but it is hereditary in up to 80 percent of cases. This video gives additional details about migraines, including their symptoms and effective treatments.