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  • Keep Party Drinking Under Control

    'Tis the season for holiday parties. Just be sure to monitor your alcohol consumption at these events. Drinking too much clouds your judgment and can lead to actions that put your health in danger.

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  • Help Your Back Work for You

    Even though you can't turn back time when you suffer a back injury, you can recover from most of them. You can also learn how to protect your back so you'll keep moving and stay comfortable in the future.

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  • A Common Plastic Comes Under Scrutiny

    Polycarbonate plastic can be found in everything from baby bottles to eyeglass lenses. But research has raised concerns over the health effects of a chemical used in the manufacture of polycarbonate—bisphenol A, or BPA. Here's what you need to know.

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WELLNESS CENTER
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS
    Ear Infection Quiz

    Infections of the middle ear, called otitis media, seem to be a common badge of childhood. Seventy-five percent of children experience at least one episode of otitis media by their birthday. How much do you know about this illness?

    Due Date Calculator

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Understanding Your Response to Stress

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA
      Prostate Biopsy

      A prostate biopsy is when a tiny sample of tissue is taken from the prostate gland and checked for cancer. Find out when you may need one, and how it’s done.

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