Exercise is vital for your health and well-being. Even low-to-moderate intensity activities for 30 minutes a day can help. Here are some ideas to get started with an exercise plan.
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Why is sleep important? See how much you know about snoozing by taking this quiz.
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Your relationship with your healthcare provider is one of the most important in your life. These suggestions can help you find a new provider who's right for you.
You’ve been vowing to get more exercise, so why not pump up the tires and head out on your bike? Better yet, get the family out with you, and everyone benefits.
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.
This video shows the steps for taking your child’s temperature under the arm.