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  • Family Fitness Can Be Fun

    Physical activity is a vital part of staying healthy at any age. One of the best ways to meet your fitness goals is to work on them as a family.

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  • A Stroke Is Serious

    A stroke is an emergency. It happens when blood flow to your brain stops. It's important that you know the signs, so you know when to get help. You can also practice healthy habits to help prevent a stroke from happening.

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  • Recipe: Mediterranean Diced Salad

    Chickpeas, or garbanzo beans, are the star of this veggie-filled dish.

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Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    True or false: Heat-related illness is only a concern if the temperature reaches 100 degrees F.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA

      Osteoarthritis is the most common form of arthritis that affects the knee. In this condition, the slippery cartilage that covers the ends of bones in knee joint wears down. This video also explores a treatment option called a fixed knee replacement.

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