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  • Gotta Go?

    Whether it's a slight loss of urine or severe, frequent wetting, urinary incontinence can put a damper on your activities. Here's what you need to know and what you can do.

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  • Put Your Wishes in Writing

    Many people avoid thinking about or getting a living will. But putting your preferences in writing can offer peace of mind and help make sure your wishes are followed.

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  • Make Your Lifestyle Heart-Healthy

    The millions of Americans diagnosed with heart and vascular diseases can benefit from making healthy choices in their day-to-day lives.

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Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Autism is a developmental disability that usually starts in early childhood. Because different children can have widely different symptoms, autism is classified as a "spectrum disorder," which means it is a group of disorders with similar features.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA

      A healthy baby begins with you.Choosing the right foods can help give you and your growing baby the nutrition you need and help you recover faster. Here are some tips to help you have a healthy pregnancy.

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