It's normal to feel stressed out during the holidays—and to feel a sense of letdown when they are over. But you can take steps to overcome the holiday blues.
Read more
These sweet treats are just the right size to gift to loved ones. Unless you eat them yourself first!
Try recipe
If you're like most smokers who have tried to quit, you may have tried unsuccessfully several times. But you can try again and succeed. Here's how.
If you have diabetes, keeping your condition under control early on will help you avoid complications that may come up later. This multiple-choice quiz will help you with important answers now.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
This assessment is valid for women between the ages of 21 and 69 who have had sexual intercourse at least once and who have not had a hysterectomy with removal of the cervix.
Flexible sigmoidoscopy is a common procedure. It is used to check the health of the lower part of the colon. It can show your doctor what’s causing problems with your bowel movements, or causing bloody stool, belly pain, or weight loss. This video will show you how it’s done.