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  • What Do You Know COPD?

    Smoking is the main cause of chronic obstructive pulmonary disease (COPD), a serious illness that makes breathing difficult. Take this quiz to find out more about COPD and how to prevent it.

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  • Italian Sausage Bean Soup

    If your ingredients are flavorful, you don't need a lot of fat. A single Italian sausage link will do. Once your beans are cooked, this soup takes no time at all.

    Try recipe

  • You Can Strength Train at Home

    Getting to the gym for a weight workout isn’t always easy. That’s why it pays to have weights at home as a backup or as a substitute.

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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    True or false: Colorectal cancer—cancer of the colon or rectum—is the second leading cause of cancer death in the United States.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA

      Your wrist is a complex joint made up of many bones, allowing you to move your hand up and down, and side to side, as well as to rotate. A fracture can occur in any of these bones when enough force is applied—when you fall on an outstretched hand, for example. In this video, you'll find out other causes, as well as how a wrist fracture is treated.

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