Sweet Potato Dip
Try this as a dip for flatbread, pita chips, or carrot sticks.
Preheat oven to 350 degrees. Bake sweet potato for 45 minutes or until completely cooked and soft. Let cool completely. Remove skin from sweet potato. In a food processor fitted with a standard blade, puree with honey, cinnamon, Cajun seasoning, and salt.
Serves eight. A serving is 2 tablespoons. Each serving contains about 40 calories, 0 g fat (0 g saturated fat, 0 g trans fat), 0 mg cholesterol, 45 mg sodium, 9 g carbohydrates, 3 g sugar, 1 g fiber, and 1 g protein.
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