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  • How a Migraine Happens

    Current thinking about migraine pain has moved more toward the source of the problem, as improved technology and research have paved the way for a better understanding.

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  • Coping with a Cancer Diagnosis

    Learning that you or someone you love has cancer can make you feel that your world is being turned upside down. But there are people and resources that can help you.

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  • Activity Quiz

    Are you ready to start exercising, but don't know where to start? This quiz can get you off on the right foot.

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WELLNESS CENTER
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    What's the secret to a long, healthy life? The secret is that it depends on you.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

      MULTIMEDIA

      A transient ischemic attack (TIA), also called a ministroke stroke, causes symptoms similar to those of a stroke. The difference is that TIAs don’t cause permanent brain damage. This video explains what happens during a TIA, what you should do if you have symptoms, and what treatment is available.

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