This sweet treat not only features fruit, but healthy oats and walnuts.
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No sunscreen blocks all UV radiation. But they allow you to be outdoors for a longer time before your skin suffers damage. Knowing how to pick a good sunscreen is key for protecting your skin.
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If you have pain, swelling, and limited movement in your joints, arthritis may be to blame. Millions of people in the U.S. have some form of arthritis.
Answer this one: How far in advance of your overseas trip should you visit your doctor for vaccines?
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.
Osteoarthritis of the AC joint in the shoulder is common in middle-aged or older adults. This video explains how this condition develops and how you can minimize its effects.